Gluten Free Products

Israel Inside Out does not accept any responsibility for the gluten free status of these products, however, the list is prepared with diligence by the family of a celiac in order to help fellow celiacs. You are urged to independently verify that they meet your requirements.


Israel Inside Out does not accept any responsibility for Kashrut of these products. Whilst products that are bought in the main supermarket chains should be Kosher (but not always in smaller shops), concerned users should verify independently that  the Kashrut level meets their requirement.



Gluten-Free Products suitable for Celiacs


The products are labeled in Hebrew:

  • Contains Gluten ==  “מכיל גלוטן”  – Should be avoided
  • May contain traces of Gluten == “עשוי להכיל עקבות גלוטן” – Should be avoided
  • Gluten-Free == “ללא גלוטן” – Should be OK

Gluten Free Snacks & Candies for Celiacs:


The product name is listed (together with the manufacturer)


  • Apropo (Osem)
  • Bamba (NOT Bamba filled with Nouget)
  • Arnavonim (“rabbit” potato crisps) (Osem)
  • Dubonim (“bear” potato crisps) (Osem)
  • Gluten free pretzels (Osem)
  • Gluten free pretzels – also chocolate and  yogurt covered (Carmit)
  • Gluten free Wafers – Chocolate, Vanilla, Lemon, Strawberry, Peanut Butter, Super Fruits (Carmit)
  • Lollipops (Carmit)
  • Marshmallows (Carmit)
  • Milk chocolate coins (Carmit)
  • Toffees (Carmit)


Chocolate Spread:

  • Hashachar Haoleh
  • Nutella


See Eyal’s Guide to Gluten Free Israel for Celiacs

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